Foods

10 Foods that helps with Cleansing of the Liver

The liver, weighing in at about 3 pounds in healthy adults, is one of the body’s vital organs. It is responsible for many important functions related to digestion, metabolism, immunity and the storage of nutrients that the body needs to survive.

Moreover, the liver is a gland that secretes chemicals required by other parts of the body. In fact, the liver is the…

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Diets and Foods That Shrink Fibroids

Diets and Foods That Shrink Fibroids

Many women seek out alternative ways of treating fibroids rather than opting for surgery and one way that women can help themselves is by looking at foods that shrink fibroids. Although diet on its own will not get rid of fibroids, there is no doubt that diet is an extremely important part of your overall strategy should you wish to…

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